Why You Have To Say No To Challenges That They Want You To Do Sometimes
If you are being challenged to do something that they want you to do you can do it if you are willing. But if you are not confident that you can do it, then you do not have to do it. If you think that it is causing you to get sick and if it is becoming a problem to your health. Then, it is best to not do it first or think about it well first before proceeding to do it. Especially, if the challenge would take a lot of energy and physical and mental alertness and ability.
Once you are able to do think about it well, then perhaps you can make your move and do what feel is best for you. However, sometimes, things do not always go the way you want them to because of certain obstacles or maybe other things that come your way.