RAINY AFTERNOON

There is a rainy afternoon

And a cool breeze blowing gently

Through the senses

Sweetly romancing the skin

With a lingering sensation

That chills and cools the air around

I do hope you keep yourself warm

As the cool breeze envelops the air around

I wish that your sweet smile

Will always be on your lips

And all the weight you carry be blown away.

I HOPE AND PRAY THAT YOU BE SAFE

There is a silent afternoon on my side

Whispering gentle sounds of melancholy in my ears

Like a whimper of a wounded bird

Like a solemn symphony played on a vacant concert place

I wonder what could be the message behind these

Could you be feeling lonely or sad at these moments

Could you be tired and your spirit wounded

I do not know, I want to know

Could you be alone with no one to talk to

Could you be lost some where

I do not know

I hope and pray that you be safe

Wherever you are, wherever you go

Should you be lost and couldn't find your way home

I pray to the heavens that you would

Get to where you want to be

Or get back to where you once belong

I hope and pray, that you be safe

Wherever you are, wherever you go.

Thursday March 8, 2007 - 04:37pm 

ETERNAL LOVE

Should love come in different forms

I choose my love for you to be eternal

Like the elements of the universe

Always evolving but never ceases to exist

Like the west winds

Blowing from time to time

But never goes away

Like the tropical rains

That come and go on seasons

But will always be there

Like the sun that rises in the morning

And sets at dusk

Comes and goes everyday

In the eastern skies

I choose my love for you to be eternal

Existing forever, like the seas of the oceans

And the breath of fresh air every time you wake up.

Wednesday March 7, 2007 - 06:53am (SGT) 

Happy Sunday

Have fun
Enjoy
Take care
Be alright...

Happy Sunday :)

8/24/2016 Good night

Good night
Sleep well
TAKE CARE
BE WELL
BE SAFE

August 23, 2016 Good evening

There are days
When you feel
You are so down
And out.
But as a day or two
Pass by,
You'll be alright.

You are blessed
With life and earth
Along with love,
Family, care and hope.
Troubles come
And maybe pain
But it will end.
Look and see
The beauty
Of the world.

Healthy Rainy Days Tips

Rainy days are back which means we're bound to get wet. Getting wet in the tropics could sometimes post hazards that could quite affect our health if we are not careful. So the best way to prevent flu, colds and skin problems is to try to dry yourself once you get out of the rain.

Have a warm shower to get rid of all the dirt that the water outside got you into. Make sure to wash with a germicidal or anti-bacterial soap to prevent skin problems that may be caused by the plaques of dirt that came along with the water outside. The warm water will help soothe the skin, clean it and somewhat kill the germs that came along with the rainwater.

If you catch a cold, make sure you drink plenty of water to help yourself in hydrating the body and help eliminate the toxins. Colds happen commonly when our bodies suddenly get dumped in cold water or through viral or bacterial infections. It could also be an aftershock of flu so be ready to have paracetamol on your bag to prevent it from progressing into a much worse medical problem.

If you suddenly catch influenza or flu, hydrate or drink a lot of water and take paracetamol. If you perspire and feel really hot, get a cold towel (towel soaked in cold water) and try to wipe it on your body. Take vitamin C from tablets, juices or fruits to speed up the healing. It is also best to get some rest to re-energize the body.

If you develop a cough, hydrate as well and take a cough syrup which could be an over-the-counter drug at your local drug store. Some of the most commonly available drugs in the market that could ease this problem are Robitussin, bromhexine, salbutamol and fluimucil. Try avoiding too many sweets, because they could irritate the throat if you eat too much of them.

Have a raincoat, umbrella and good rubber booties to prevent yourself from getting too wet. It is best to keep yourself dry whenever you can to prevent catching colds and other skin problems. This may not be always possible especially when our jobs are always outdoors, but once you get home, make sure you dry yourself up and have that warm bath to soothe the senses.


Happy rainy days.